by Michelle C | Apr 9, 2025 | Blog
Why is my period black? Is the colour of your period blood black? And you are wondering what that means? Let’s discuss the reasons why this happens. Hello, I am so thrilled to be here. For those of you that don’t know me, my name is Michelle Cooke, Period &... 
by Michelle C | Apr 2, 2025 | Blog
Phases of the Menstrual Cycle Would you like to know about the phases of the menstrual cycle? Recognise what phase occurs at what points throughout your menstrual cycle & the ideal lengths of each phase which illustrate a healthy menstrual cycle. Let’s talk...
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