Hi, I’m Michelle Cooke    Period & Hormone Naturopath

I’m delighted you’re here

You dread the arrival of your period.

It’s a struggle to do daily activities and you feel like you are constantly turning down social invites.

What you want is to enjoy a normal happy life and breeze through your periods and menstrual cycles with ease month to month.


Don’t worry; you are not alone. Women I have worked with have also previously been in your shoes. Periods can be a breeze! It would be my pleasure to assist you with that.


Hello! I’m Michelle Cooke

Period and Hormone Naturopath. My passion is helping women just like YOU experience easy & pain free periods.

I would like to welcome you to my digital home. I am the Founder and Director of Reproductive Wellness. This is your one stop clinic for everything related to women’s health: periods, hormones & menstrual cycles. So please feel free to take off your shoes and explore.


  • Period, hormone & menstrual cycle issues: period pain, heavy periods, light periods, short periods, long periods, missing periods, irregular periods, long or short cycles, lack of ovulation, exhaustion, low libido, hormonal acne, extreme mood changes associated with your cycle either before or during your period.
  • Emotional issues: anxiety, depression, anger, frustration, irritable, feeling flat etc.
  • Issues after coming off the pill (acne, nightmare periods etc.) or would like support coming off the OCP (oral contraceptive pill)
  • Low libido
  • PMS
  • PMDD (premenstrual dysphoric disorder)
  • PCOS
  • Polycystic ovaries
  • Fibroids
  • Endometriosis
  • Adenomyosis
  • Vaginal Infections: Thrush, Bacterial vaginosis, Trichomoniasis etc.
  • Urinary tract Issues: Recurrent UTI’s (Urinary Tract Infections)
  • Thyroid issues: Hypothyroid, Hyperthyroid, Hashimoto’s Thyroiditis, Grave’s Disease
  • Perimenopause (the journey towards menopause)
  • Menopause
  • Fertility: Natural & IVF
  • Pregnancy Care
  • Postnatal Care
  • Gut Issues: IBS, SIBO, Digestive Problems etc.

  • You are fed up with getting blood tests done and told everything is ‘normal’ (WHAT?!) but you still feel crap with no answers in sight
  • You’re not satisfied with being prescribed the pill for your period issues and you feel like there must be a better way (trust me there is!)
  • You feel like you are being dismissed and told period pain is normal, but deep down you feel like you don’t need to put up with this (you definitely don’t! period pain is not normal)
  • You are tired of your period dictating your social life
  • You feel like your hormones run the show and enough is enough
  • You can’t stand to look at yourself in the mirror (feel ugly with acne, fat and your clothes don’t seem to fit, feel less feminine, self-conscious about excess hair on your face or body)
  • You would like to break free from the emotional rollercoaster each month (frustrated, angry, depressed, anxious, feeling like you are going crazy)
  • You feel guilty about not being able to have sex due to bleeding all the time or it being too painful
  • You are so tired you can’t keep your eyes open
  • You would like advice and support with coming off the pill (and preventing your heavy or painful periods coming back or raging acne)
Find out more

About how I can help with:







Emotional Wellbeing




Have you been

Experiencing period or

menstrual cycle changes after covid or after the vaccination?

I have a masterclass available for you:

‘Periods not the same after covid’
We will discuss what these changes are to periods and the menstrual cycle,
why it is happening (for both after covid & the vaccine according to the research) & what can be done to help support your periods, hormones & menstrual cycles.
90 min Masterclass

for ONLY $29 (for a limited time)

I’d love you to

Join me on Instagram!

If you have more Questions

I’d love to hear from you!

Simply fill out the form or

call 0418 119 777