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Nutty banana ice cream

Nutty Banana Ice Cream Recipe

 

DAIRY FREE, GLUTEN FREE

 

Serves 2

 

Ingredients

4 large ripe bananas (organic if possible)

3 tablespoons of nut butter (almond, cashew, brazil) Do not use peanut butter due to mould toxin growing on it.

1 teaspoon organic vanilla extract, powder, paste or vanilla pod (just scrape out the seeds)

Small dash of cinnamon (optional)

Maple syrup or coconut syrup 1-2 teaspoons or 1/4 teaspoon of stevia (optional)

 

TOPPINGS

Let your imagination go wild:

Organic Shredded or fine coconut

Goji Berries

Hemp seeds (in the picture)

Chia seeds

 

Method

Slice up your ripe bananas and place into a sealed container in the freezer. It is important that they are frozen prior to making this yummy ice cream. Once frozen place your banana slices into a food processor. Blend until smooth and creamy.

Next add your nut butter of choice, vanilla extract, cinnamon and sweetener if using. Blend a little more until combined.

Serve immediately, now all that is left is to add your toppings.

 

This makes a great snack, dessert or breakfast. Yes that is right, this is suitable for breakfast!

 

Adapted from:

Ostrom, L. 2014. Peanut Butter Banana Ice Cream, Pinch of Yum, Accessed 11th September 2014, <http://pinchofyum.com/peanut-butter-banana-ice-cream>