Is Inflammation the bad guy in PCOS?

There is no denying that inflammation is the ‘bad guy’ in PCOS. The concept is similar to ladies that chase the ‘bad boy’, those guys may look cool on the exterior (just like this fire twirling goddess) but they may bring you harm and...

PCOS: More than just the ovaries

      There is more than meets the eye when it comes to PCOS (Polycystic Ovarian Syndrome) as fantastic as they are; it is not just about the ovaries. Think of PCOS like a 5 legged stool (I know there is probably no such thing, but let us imagine the...

Are my progesterone levels low?

So how would you know if you are low in progesterone? You may present with some of these not necessarily all of the ‘fun’ things listed below: PMS Irregular periods Heavy periods Spotting before period Sore boobs Anxiety Acne Depression Irritable Headaches...

Menstrual Cycle Phases: Live a happy successful life

Hormones throughout each stage of your cycle influence everything about you with every stage of your cycle: bringing a different set of emotions, how you think is different, your sex drive fluctuates and your energy levels will vary.   Why is it then that we have...

Is it normal to be a bitch when you have your period?

  Do YOU feel like you turn into the ‘bitch from hell’ either before, during your period or both?   Do you find yourself getting super mad or upset over the smallest things?   Or maybe you feel REALLY MAD but for no particular reason?  ...

Seasons blessings

  Seasons blessings and warm wishes to you over this holiday time. Sincere thanks to you for supporting Reproductive Wellness this year. It certainly has been a pleasure assisting you with your health goals.   Kind regards and best wishes,   Michelle...